Bendy is not your typical yoga studio, coach or gym. We brings movement, mindfulness and balance to you in your office. Our goal is to help people maintain not only their physical but also their mental health, while living your life and enjoy your job.

At Bendy we are building a community of freelance yoga teachers, coaches and trainers with a passion to bring balance into the business segment. With demands and stresslevels rising in the work environment, people are becoming more and more aware of the relevance of slowing down once in a while for productivity. Also the importance of better communication in business, especially internally, has finally come through. There has been a rise in team bonding activities, and also mediation has taken a hold. Yoga and other forms of mindfulness can be a great addition to these team bonding activities, helping people manage their stresslevel and creating healthy relationships within a company. Also it adds to people's work experience overal. If you want to read more on how the current work experience rates are of Dutch employees click the button below.


Corporate mindfulness (be it yoga, walking meditation or exercise) at the office is highly effective in helping to reduce employee stress levels and increase your overall sense of well-being. Decreasing absenteeism, higher employee retention rates, and increased productivity are just a few of the benefits that a workplace wellness program can bring to your organization.

Another phenomenon not only at corporates, but in life in general, it has become normal even plausible to be busy. If you ask someone how they are and they say busy, we see that as a good thing. We feel scared to say that we might have it easy at times... While when you are easy, feel like you have time you will probably get more done, feel more productive and creative. You will use more of their brain capacity instead of working on automatic pilot.

Bendy brings balance to your office on your schedule, making efficient time management. Other benefits of Bendy's workshops and classes are:

• Increased productivity, focus and energy

• Decreased healthcare costs

• Reduced absenteeism

• Increased employee satisfaction

• Improved recruitment and retention of high-achieving employees




For reservations or information:

If you want to know more or want to get information on a specific type of workshop, give us a call or send us an email.